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Auf dem Papier kann sichtbar werden was in uns ist, auch wenn wir und selber im Moment gar nicht danach f\u00fchlen. \nDa ist noch eine innere St\u00e4rke, wenn wir uns selber nur noch schwach und zerbrechlich f\u00fchlen. \nDa sind noch Ressourcen, wenn wir glauben, nicht mehr weiter zu k\u00f6nnen. \n\nHier kann Kunsttherapie Mut machen, ohne zu dr\u00e4ngen, ohne zu (\u00fcber-)fordern, einfach weil sie zeigt was noch da ist \ud83d\udd25. \n\n#kunsttherapie \n#maltherapie \n#malenalstherapie \n#gestalten \n#arttherapy \n#ichliebemeinearbeit \n#intuitive \n#intuitivesmalen \n#feuerfrauen \n#rot \n#orange \n#violett \n#kraftderfarben \n#energiederfarbe \n#farbenergie \n#spirit_life_silvana_mueller"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1605869266,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=cCND6W1IBZYAX_JdIux&tp=1&oh=c7a6ae0c6fc3d605d058a525f45baeea&oe=5FE5717C","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=cCND6W1IBZYAX_JdIux&tp=1&oh=d85805149f7dcd6917afce3c943d5224&oe=5FE7A295","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=cCND6W1IBZYAX_JdIux&tp=1&oh=90c841b77df5c10e63d17657be9eed92&oe=5FE7A85D","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=cCND6W1IBZYAX_JdIux&tp=1&oh=927b43f13066ac0335083f93fbbfe6b5&oe=5FE89F04","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=cCND6W1IBZYAX_JdIux&tp=1&oh=f68a2918df82f6855e31131ae45bcacf&oe=5FE76A42","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/126100406_2815204348751694_2111927848153157513_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=106&_nc_ohc=cCND6W1IBZYAX_JdIux&tp=1&oh=c7a6ae0c6fc3d605d058a525f45baeea&oe=5FE5717C","config_width":640,"config_height":640}]},{"id":"2441645482252728509","shortcode":"CHid6E1HHi9","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=cad90ed4c024906f3bffccf84e84535a&oe=5FE71BE6","liked_by":22,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on November 13, 2020. Image may contain: text that says 'Achtsamkeit ist die Erreichbarkeit meiner Bed\u00fcrfnisse.'.","captions":[{"caption":"*achtsam f\u00fcr sich selber erreichbar sein*\n\n...dann wenn ich zur Ruhe komme, wenn ich achtsam bin, erreiche ich meine Bed\u00fcrfnisse.\n...dann, wenn ich zur Ruhe komme, mich selber wieder erreiche und meine Bed\u00fcrfnisse wahrnehme, dann bin ich achtsam. \n\nLernen die eigenen Bed\u00fcrfnisse achtsam wahrzunehmen und ihnen einen Stellenwert zu geben, ist oft einer der ersten wichtigen Schritte, wenn die Menschen bei mir eine Therapie beginnen. \n\nZitat nach Karsten Dusse, achtsam morden \n\n#karstendusse \n#karstendusseachtsammorden \n#achtsamkeit \n#achtsamkeitimalltag \n#bed\u00fcrfnisse \n#meinebed\u00fcrfnisse \n#ichbinok \n#ichbinwertvoll \n#meinebed\u00fcrfnissekennen \n#ichdarfseinwieichbin \n#kunsttherapie \n#maltherapie \n#spirit_life_silvana_mueller"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1605286844,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=b329950d7bf3e326e44b57c56ebcd9c5&oe=5FE77E22","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=ab1c77a3124a9333c348bedbebe64480&oe=5FE53125","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=5e44ced2a32cad93036703427e709ceb&oe=5FE7FEA3","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=67012e4cec55a40ee9a75d4d1548c0e3&oe=5FE5615D","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=b05feba74dce926c48398127b88379bb&oe=5FE5429C","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/125054509_194526878904775_3619666433401805904_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=Q6Pl4x_v1OAAX-kyTq4&tp=1&oh=b329950d7bf3e326e44b57c56ebcd9c5&oe=5FE77E22","config_width":640,"config_height":640}]},{"id":"2435689922995112050","shortcode":"CHNTxSDH0hy","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=54dd83602a455a9e75c4b99eabcd2a27&oe=5FE523A6","liked_by":17,"comment_count":2,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on November 05, 2020.","captions":[{"caption":"*Nein sagen*\n\nAuch einmal Nein sagen, eine gesunde Grenze setzten, f\u00fcr meine Bed\u00fcrfnisse einstehen- das f\u00e4llt mir so als \u201eMensch\u201c manchmal schon schwer. Als Therapeutin umso mehr. Denn ich liebe ja meine Arbeit. Kennt ihr das auch?\n\n#neinsagen \n#grenzensetzen \n#f\u00fcrmicheinstehen \n#jazumir \n#balance \n#balancehalten \n#arbeitundentspannung \n#ichliebemeinearbeit \n#kunsttherapie \n#maltherapie"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1604576887,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=12cd5607bd66f4dd2c4b5a19cc337dd7&oe=5FE52102","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=50fa71781fee0904b57ed7940c1061c2&oe=5FE80832","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=e006fd0de19dcc8017c9a0ae3e655032&oe=5FE832B8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=fb3e4831308a1f99e60c63cb19131a1b&oe=5FE4C14A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=35461050ccb0b35ba460edd6081de8f4&oe=5FE8510F","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/123553866_787474851828398_4892148062109799497_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=jp4P5VlvIIYAX_-wtM1&tp=1&oh=12cd5607bd66f4dd2c4b5a19cc337dd7&oe=5FE52102","config_width":640,"config_height":640}]},{"id":"2430605944202181414","shortcode":"CG7Pzp1H7sm","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=a7df764ea6cd85f549efe9bd6f6a5826&oe=5FBFC334","liked_by":23,"comment_count":2,"accessibility_caption":null,"captions":[{"caption":"* Verfangen*\n\nManchmal verfangen sich meine Gedanken genauso, wie dieses Blatt heute in diesem einen Spinnenfaden am Fenster. Dann werden aus Gedanken ganz schnell Sorgen...\n\n#gedankenkreisen \n#sorgen\n#corona \n#scheisscorona \n#achtsamkeit \n#achtsamkeitimalltag \n#loslassen \n#zurruhekommen \n#entspannung\n#ichliebemeinearbeit \n#kunsttherapie \n#maltherapie"}],"height":750,"width":750,"is_video":true,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1603971480,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=4aabc9bfd3e315b18ba86f7d0224cf4c&oe=5FBF774A","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=e0bbb5ff12689c7f71b137fa832795d4&oe=5FBF808D","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=16583d422f161112fde20f4f06266a7b&oe=5FBF468B","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=d5344677e501a5bc952b309b3b648b35&oe=5FBF5135","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=eaa198278074ce85fd8b4389e3407142&oe=5FBF64B4","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123030326_374724510404563_9199347475679741045_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=hvWnNG6aCAgAX92IHqO&tp=1&oh=4aabc9bfd3e315b18ba86f7d0224cf4c&oe=5FBF774A","config_width":640,"config_height":640}]},{"id":"2424939181992897917","shortcode":"CGnHVaQnO19","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=dce2315858c66d0e4076b668c599f655&oe=5FE4F5EA","liked_by":18,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on October 21, 2020. Image may contain: 1 person, plant, tree, outdoor and nature, text that says 'Ich setze mich hin und mache Pause. Ich atme ein ich atme aus und l\u00e4chle'.","captions":[{"caption":"#pausemachen \n#sitzecke \n#herbst\n#herbst2020 \n#atmen \n#achtsamkeit \n#achtsam \n#achtsamkeitimalltag"}],"height":842,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1603295298,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c158.0.1123.1123a\/s640x640\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=e65b58305616ab58ac84df33fcb0df3e&oe=5FE6FBB0","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.1123.1123a\/s150x150\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=8da5bbf75ff4052bdc948688088390b3&oe=5FE73E65","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.1123.1123a\/s240x240\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=fbfe63c95644322c56f37671eb14ac23&oe=5FE69D2F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.1123.1123a\/s320x320\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=8bea396270af9bdc8dc3ab75331c0ca7&oe=5FE50795","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.1123.1123a\/s480x480\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=53af8875556a817458f696c972255a35&oe=5FE738CF","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c158.0.1123.1123a\/s640x640\/122081141_836473950490085_295445654829043599_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=105&_nc_ohc=nQspJGpAt9gAX9W28fY&tp=1&oh=e65b58305616ab58ac84df33fcb0df3e&oe=5FE6FBB0","config_width":640,"config_height":640}]},{"id":"2413740921479682968","shortcode":"CF_VJRcntuY","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=dbadc075f45646a31331c0df92fbccfd&oe=5FE6ECE9","liked_by":28,"comment_count":1,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on October 05, 2020.","captions":[{"caption":"* Teller Bilder *\n\nDa es mich reut die \u00fcbrig gebliebene Farbe meiner Klient*innen wegzuwerfen, streiche ich sie jeweils, so wie sie ist, auf einem Blatt aus. Nach dem trocken schneide ich die Bl\u00e4tter in unterschiedliche grosse St\u00fccke. Diese verwende ich dann wieder in der Therapie (z.B. f\u00fcr Schnitzelbilder oder als Gedankenanstoss f\u00fcr ein neues Bild), zum Basteln, oder f\u00fcr Karten. \n\n#tellerbild \n#kunstherapie \n#maltherapie \n#kreativtherapie \n#farben \n#farbenverwerten \n#wiederverwenden \n#bunt \n#sowieesist \n#spirit_life_silvana_mueller"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1601960362,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=64373b4eb8b9da052961fdd3ffd44ff4&oe=5FE65D2D","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=c9f9fb31048c10bff9d3af973dc2e756&oe=5FE7B9AA","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=277502505718b65138c69864cd1b2edb&oe=5FE76C30","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=bd0da2f476144ac52c9c4dcf5cf5f5e1&oe=5FE70FD2","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=09b42161d2db77e5c0ac38db52fb3b1e&oe=5FE57817","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/120453086_729906427564921_5169133740918222281_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=101&_nc_ohc=8U8nhc6JB0cAX_nV9MH&tp=1&oh=64373b4eb8b9da052961fdd3ffd44ff4&oe=5FE65D2D","config_width":640,"config_height":640}]},{"id":"2403843520367208406","shortcode":"CFcKvIXHKfW","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=bc3210d28f72e96f48f17d96e5e3d4df&oe=5FE89219","liked_by":25,"comment_count":4,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on September 22, 2020. Image may contain: indoor.","captions":[{"caption":"* Geschafft *\n\nHeute durfte ich die ersten Klienten in meinen neuen R\u00e4umlichkeiten empfangen. Ein herzliches Dankesch\u00f6n allen helfenden H\u00e4nden vom letzten Wochenende. Ihr wart einfach toll!\n\nNun w\u00fcnsche ich mir Leben in seiner ganzen Vielfalt- aber auch Frieden und Stille in meinen Raum. Ich w\u00fcnsche mir jegliche Emotionen - und Momente des Innehaltens. Ich w\u00fcnsche mir viel Ausdruck in Bilder und K\u00f6rpersprache - und Momente der Achtsamkeit. Ich w\u00fcnsche mir einen Raum des Lebens in seiner ganzen Vielfalt und mit all seinen Aspekten. \n\n#Vielfalt\n#vielfaltdeslebens \n#Leben\n#Achtsamkeit\n#innehalten \n#emotionen \n#k\u00f6rpersprache \n#ausdruckimbild \n#kunsttherapie \n#maltherapie \n#kreativtherapie \n#neuerraum \n#umzug\n#gesundheitimzentrum \n#townvillagewinterthur"}],"height":1080,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1600780499,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=fe94aadce2de1769daa813724e4a7410&oe=5FE6E172","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=85e88c90ee6f36bb6f530349b9de9a5e&oe=5FE82705","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=033c217ee945039bacb653289f3e4a04&oe=5FE4D3CD","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=7a339a6d249b9a34e842458cf8c5f96d&oe=5FE59B14","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=403724d0a869e578566afe49b3b855ab&oe=5FE7B4D2","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119937706_1999826563485836_8739743848950903849_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=108&_nc_ohc=JXABPCsSwf8AX9Wz5uW&tp=1&oh=fe94aadce2de1769daa813724e4a7410&oe=5FE6E172","config_width":640,"config_height":640}]},{"id":"2399983129614642301","shortcode":"CFOc_DTnGx9","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=28302138efff47a9a77d3e493e1bcbd2&oe=5FE7B30E","liked_by":24,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on September 16, 2020. Image may contain: cloud, sky, mountain, outdoor and nature.","captions":[{"caption":"* ein Momen der Ruhe *\n \nIn meiner ganzen anstrengenden Praktikums - Arbeits - Umzugs - Zeit war da pl\u00f6tzlich dieser Moment der Ruhe und der Stille. \n\n#ruhe \n#stille \n#pause \n#pausemachen \n#antistress \n#stress\n#praktikum \n#kunsttherapie \n#maltherapie \n#umzug \n#umzugsstress"}],"height":810,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1600320305,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=d406a63fcc7380e4eb5a9ff39b31663a&oe=5FE5D22E","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=a5f3da37a15a6dee28de6fcc4e51ddef&oe=5FE59E9E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=d0597da29af6336fbeecc700d30269b6&oe=5FE53C1C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=22d3ae0084dcb46af9e03560261192a6&oe=5FE82266","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=9c342a16781db482c0151fe41e6187fd&oe=5FE79F23","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/119596273_147406180377799_3557473907995392262_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=FpeDllPCsWkAX_ATqsl&tp=1&oh=d406a63fcc7380e4eb5a9ff39b31663a&oe=5FE5D22E","config_width":640,"config_height":640}]},{"id":"2393843938510112754","shortcode":"CE4pGECngfy","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=6375b4e5794b224b20fbe1d21b8fa7c1&oe=5FE833F5","liked_by":30,"comment_count":6,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on September 08, 2020. Image may contain: shoes and indoor.","captions":[{"caption":"* eins, zwei, drei, meins *\n\nMeine neuen R\u00e4umlichkeiten. Noch leer, aber frisch renoviert. N\u00e4chste Woche soll meine Malwand montiert werden. Dann kann ich umziehen. Ich freue mich \ud83d\ude03. \n\n#spirit_life_silvana_mueller \n#neuer\u00e4umlichkeiten \n#raum \n#meinraum \n#kunsttherapie \n#maltherapie \n#kreativtherapie \n#gesundimzentrum\n#townvillagewinterthur \n#quellenhofstiftung"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1599588456,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=0a60e66aba1ade0871b273443df14646&oe=5FE5EB32","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=025526b51d793f77fecae4781f0b27a5&oe=5FE5525F","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=a7ca67dbf06ba8ac11525552a9ef1079&oe=5FE72597","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=297e42a92529a7dbb588d37553ede184&oe=5FE567CA","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=c6fdb1237805e7fcdd32d017c5f13d1c&oe=5FE6218C","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/118851810_1194100027641679_2430773528905146412_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=107&_nc_ohc=HwRJCE2Nw7UAX-6cFlZ&tp=1&oh=0a60e66aba1ade0871b273443df14646&oe=5FE5EB32","config_width":640,"config_height":640}]},{"id":"2388518567799676691","shortcode":"CEluPuFH98T","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/118313278_624868145055766_6534164707844827842_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=110&_nc_ohc=uTG-selyVUYAX_OdU1-&tp=1&oh=dcb5046fa9c46aae8855682b63b85d52&oe=5FE7966E","liked_by":23,"comment_count":1,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on September 01, 2020.","captions":[{"caption":"\ud83c\udf41 Herbstbasteleien \ud83c\udf41\n\n...f\u00fcr die Dekoration im Haus. Zusammen mit den Teilnehmern an meiner Praktikumsstelle. 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Ihr macht eine tolle und extrem wertvolle Arbeit!\n\nwww.ancora-meilestei.ch\nwww.spiritlife.ch\n\n#ancorameilestei \n#meilestei\n#meilensteine\n#rehazentrum \n#sozialtherapie\n#kunsttherapie\n#maltherapie \n#kreativtherapie\n#praktikum"}],"height":1350,"width":1080,"is_video":false,"owner_id":"8611694705","owner_name":"spirit_life_silvana_mueller","taken_at_timestamp":1597744415,"thumbnail_src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/117981163_353416306050432_8554882789049280785_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=J9_DzHhVv-kAX8NLcpD&tp=1&oh=809ce2a4a0fd003df9d705640e3e93f7&oe=5FE58C12","thumbnail_resources":[{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/117981163_353416306050432_8554882789049280785_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=J9_DzHhVv-kAX8NLcpD&tp=1&oh=d846ef2780656170ac453997322bcc9b&oe=5FE604A2","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/117981163_353416306050432_8554882789049280785_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=J9_DzHhVv-kAX8NLcpD&tp=1&oh=d6522684e064e12bf9d1167aa3ea4427&oe=5FE589A8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/117981163_353416306050432_8554882789049280785_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=J9_DzHhVv-kAX8NLcpD&tp=1&oh=19e711385f7208cfc3b870f541d8ff9f&oe=5FE8675A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/117981163_353416306050432_8554882789049280785_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=J9_DzHhVv-kAX8NLcpD&tp=1&oh=67b4a359e12ccfac75049a54359ed48c&oe=5FE5939F","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/117981163_353416306050432_8554882789049280785_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=100&_nc_ohc=J9_DzHhVv-kAX8NLcpD&tp=1&oh=809ce2a4a0fd003df9d705640e3e93f7&oe=5FE58C12","config_width":640,"config_height":640}]},{"id":"2359836972825829198","shortcode":"CC_0zlNHd9O","display_url":"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/109045916_3799559436728102_7528359119858192282_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com&_nc_cat=102&_nc_ohc=a3yYD8xN37cAX9tidrh&tp=1&oh=ac2d6bc3dd0856e742e9d5b413be26af&oe=5FE5BCC2","liked_by":23,"comment_count":0,"accessibility_caption":"Photo by Kunsttherapie Spirit Life on July 23, 2020. 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